Episode 107 of the Ambitious Mama Podcast features keynote speaker Afua Boateng. 
We cover so much in this episode from how to stop comparing yourself to other mothers to how to build more meaningful connections on social to build your business!

Affiliate Marketing could be your next big money maker.

The key: knowing your audience and bringing solutions to them.



My top Wellness Affiliate Program:

USANA Health Sciences

Supplements, skincare, weight management, lifestyle products. They are a 30 year old company that is the world leader in the highest quality health and wellness products. Truly, a difference you can feel.

The two biggest factors that make this program so incredible is their App + Permanent Customer Payouts! Watch this overview for more info.

Note: their Affiliate Program is still in Beta. I'm one of the leaders supporting the launch, so by signing up early you'll be ahead of the curve Plus get exclusive access to my business mentorship!

Learn more and SIGN UP here!

My top Holistic Beauty Affiliate Program

JadeBloom

Jade Bloom offers everything from deodorant, soap, shampoo, toothpaste, and hair care products to accessories such as diffusers, apothecary jars, and storage cases; this is to say nothing of...

Hey mamas, ok so it's no surprise that as we age AND raise little humans our energy and metabolism can slow down How is this fair?! ‍ Well it's not, so let's biohack through nutrition!

Through my partnership with USANA Health Sciences over the past 14 years I have learned so much about how to address a lack of energy and how to keep our metabolism working as it should!

Here are my go-tos for energy and metabolism support:

• Rev3 adaptogen nourishing tea with without the jitters or crash
• Metabolism+ supports your body’s fat breakdown for energy production
• Watermelon Hydration  delivering the electrolytes to optimize your hydration and help your body retain the water it needs to function optimally 
• Coquinone ‍ The energy you need to power every aspect of your life starts in your cells. And your cells need the right materials on hand to create that energy. Unfortunately, with age, your body starts to slow down the production of your cells’ resources....

Hi ambitious souls! 

Thanks for stopping by!

Listen up, I KNOW you WORK HARD, I know you will do whatever it takes to create the success you desire. I know you, because I am you. I bet we are kindred spirits.

Thankfully I learned the essentials for building a sustainable, fulfilling and growing business many years ago. Otherwise, I would have been burnt out and working some job that I settled for, while trying to be an entrepreneur on the side. What I'm about to share with you are the secrets to every level of success and lifestyle you desire!

I'm here to teach you how to earn more, expand your audience, impact more people AND actually create a life you love! I will support you to amplify your results with the work you're already doing.

These 5 MUST-HAVES are your checklist. If you're not confidently checking off all 5 boxes with a big fat check mark then I want to fill that gap(s) for you asap!

BE A PART OF A MASTERMIND with entrepreneurs...

Here's the recap and clickable resource guide for my series:

7 Ways To Earn Money From Your Phone! + a few bonuses too!

1 Shop, Save & Earn!
Get cash back, automated savings on purchases and even sweepstakes! Get set up with Honey earn!

 Honey

2 Survey says!
Take simple quick surveys and earn points towards free gift cards with this app and web browser extension.

Swagbucks (they also have lots more to offer including perks and savings!) Refer friends and earn even more!

3 Teach

Outschool  is platform that does not require formal teaching credentials and believes that many adults can offer rewarding classes based on their experience and interests. You set class curriculum, price and schedule.

4 Rent it Out!

If you own a house, a swimming pool or a piece of land you can earn passive income by renting it out!

Rent out your pool with Swimply 

Rent out your home or cottage with AirBnB 

Rent out your land to campers with ...

If you are part of the BOSS UP ACADEMY you know that Lindsay Teague Moreno is one of our biggest inspirations and muses for levelling up our life through the infinite potential of entrepreneurship. This episode of the podcast is an absolute must listen to, refer back to and most importantly take inspiration from!

Here's a list of curated offers, discounts and promo codes to support your health, empowerment and expanding the possibilities in your life!  

Download the Inspiration Guide for the #UPhomechallenge to Declutter Your Home and Manifest More! 

 Download the Nutrimeal Smoothie & Treats Recipe eBook

Take the 21 Days of Mental Self-Care Journey - Start your Beautiful Mind journey today!

A library full of personal development, interviews and empowerment on the Ambitious Mama podcast!

Start your free trial of Canva Pro! Canva makes it easy for small businesses to achieve their goals and create professional marketing material and so much more! 

Save 10-20% on the best wellness products here. USANA Health Sciences is my only choice for supplements, vitamins, smoothie boosters and holistic skincare! 

$10 off your first order of FLOW Alkaline Spring Water

Use my Giftagram code: CR402978, and get $5 towards your first gift. Download Giftagram from the...

Available on Spotify, iTunes or anywhere you listen to podcasts.

This beauty boss will teach you how to glow up inside and out. It's about so much more than what you put on your skin. It's all about authenticity and alignment to truly get your glow on.

I hope you enjoyed this episode as much as I did hanging out with my girl Megs!

Definitely follow her on Insta  for continued inspiration and if you're in Windsor, Ontario you need to treat yourself stat to one of her famous facials! 

Get Megan's healthy and glowing skin recommendations here!

HEAD ON OVER TO OUR COMMUNITY GROUP

This episode, the host and most of the guests are fuelled by USANA supplements! Are your cells radiantly healthy yet? Save on the best nutritionals on the planet. 

1 Minute Nutrimeal Mug Cake

Ever since I learned how to eat low glycemic I've successfully broken up with refined sugar. But that doesn't mean that I don't love desserts!

I've been playing with this recipe ever since Brie Wohlers and I tested it out, our hilarious trial run is on YouTube

Since then, I've enjoyed this for breakfast, in the evenings when I crave a treat and whenever the kids asked for it!

Enter- the Nutrimeal mug cake!

What is the Nutrimeal mug cake?
A single serve cake that uses a combination of Nutrimeal, eggs (or vegan substitute), milk and other extras to create a light, fluffy and gooey mug cake.

Unlike traditional mug cakes, the Nutrimeal mug cakes are super low carb, packed with protein and made without flour or sugar.

Ingredients

• 1 scoop Nutrimeal
• 1/2 tsp baking powder
• 1 tbsp coconut flour (or really any flour)
• 1 tbsp granulated sweetener of choice*
• 1 large egg * See notes for vegan option
• 1/4 cup milk of choice
• 1/4 tsp vanilla extract
• 1 tsp chocolate chips...

I'm up early doing what I love, helping people feel empowered in their health and their life.

The woman I'm supporting this morning has struggled with adrenal fatigue for years. I'm so happy to support her with a proven healing plan.

I personally have supported over 20 women makeover their adrenals and there's nothing more powerful than a woman who reclaims her health and energy!

Before you continue reading this healing protocol, I want you to wrap your arms around yourself and GIVE YOURSELF A GREAT BIG SQUEEZE!

Adrenal fatigue is the result of a woman giving far too much of herself without loving herself first.

What is Adrenal Fatigue?
Poor nutrition and constant stress over prolonged periods of time can weaken the adrenal glands, deplete the body's hormonal and energy reserves, and weaken the immune system. Adrenal dysfunction, also called “adrenal fatigue,” can disrupt blood sugar metabolism, causing weakness, fatigue, and a feeling of being completely exhausted. This...