Hey mamas, ok so it's no surprise that as we age AND raise little humans our energy and metabolism can slow down How is this fair?! ‍ Well it's not, so let's biohack through nutrition!

Through my partnership with USANA Health Sciences over the past 14 years I have learned so much about how to address a lack of energy and how to keep our metabolism working as it should!

Here are my go-tos for energy and metabolism support:

• Rev3 adaptogen nourishing tea with without the jitters or crash
• Metabolism+ supports your body’s fat breakdown for energy production
• Watermelon Hydration  delivering the electrolytes to optimize your hydration and help your body retain the water it needs to function optimally 
• Coquinone ‍ The energy you need to power every aspect of your life starts in your cells. And your cells need the right materials on hand to create that energy. Unfortunately, with age, your body starts to slow down the production of your cells’ resources....

Keeping track of the family schedule, home(school)work, laundry, and toys is a full-time job. But your family's nutritional needs are just as important. Studies show that most children (and adults) do not get the recommended daily amount of nutrients. Fortunately, USANA's got you and your family covered at every stage! Feel good knowing you're giving your family the best!

USANA has an easy-to-follow nutrition plan for every age to meet the ever-changing nutritional needs of your children as they grow and mature.

Make sure all your little (and big) ones are getting the nutrients they need with all of these amazing USANA products:

From conception to birth to breastfeeding, Prenatal CellSentials, BiOmega, MagneCal D Chewable, and Vitamin D  help you build a solid foundation of health for your baby.

When your little ones start running around, it’s time to pair Usanimals with their diet. Full of vitamins, minerals, and antioxidants, the...