Everything You Need to Master Canva + A Few Hacks and a Free Trial

Uncategorized Dec 27, 2022

My must-have for running my business: Canva Pro: Get a free trial here

Here are all the Canva Tutorials you'll ever need!

Definitely consider PRO totally worth it! I use Canva almost every business day in some capacity!

More Canva Tutorials

Here are 5 "Hacks" to try!

1. Fun elements Try searching these keywords in the elements section when are creating a marketing piece for what you will find!

Canva Hacks Tutorials by Christa Realba

2. 10 Canva Font Combinations

3. Try Canva's newest feature: Magic Write to help you with copy!! Looking for some words of inspiration to kickstart your creative process? Magic Write in Canva Docs is your very own AI text generator to help you get out a first draft, fast. Simply start with a prompt and watch as copy, blog outlines, lists, bio captions, content ideas, brainstorms, and more appear in seconds HOW TO HERE

4. You can plan and schedule your content on Canva too! HOW TO HERE


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Affiliate Marketing for Health Coaches

affiliate program Dec 27, 2022
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Top 7 Benefits of the USANA Affiliate Program

USANA Affiliate Program Benefits

All the benefits I'm about to share with you are on top of all the benefits that come with aligning yourself with a 30 year proven company, trusted by thousands of elite athletes, health professionals and developed by leading scientists in cellular health!


1. Affiliate Dashboard

This is the one-stop shop for affiliates to view earnings, access personalized shareable links, see reporting, and manage their account! The ease of this portal makes sharing and managing your campaigns a breeze!

2. Custom Links & Lists

Not only is it easy to grab individual product links, you can also create personalized lists and curated lists to increase the average sale and best serve your community by sharing convenient lists with all your recommendations. Examples:  My Youthful Glowing Skin Must-Haves, Weight Management Protocol, Healthy Mom & Baby etc....

3. Potentially Passive Income 

“You can only be financially free when your...

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How to Choose An Affiliate Marketing Program - Checklist!

affiliate marketing Nov 01, 2022

If you're ready to get serious about making money with Affiliate Marketing, but you want to make sure you're joining worthwhile programs, here's your 8 part checklist! All Affiliate Marketing Programs are not created equal. In my experience you will have the most success when you focus in a few programs  that your audience would love and that provide what I like to call win/win/win partnerships!

The people in your audience WINS - they are being recommended the best products that will save them time, money $ and add value to their life because of your careful research  

The company providing the program WINS - they gain more exposure and new customers that they were only able to reach because of your influence

You WIN - by being compensated for your recommendation that resulted in a purchase. There are also many other benefits that can come with the right company including; training, support and even community! 

Here are 8 Questions to Ask before...

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Curacity Roam - Discounted Hotels for Creators and Influencers

Uncategorized Oct 04, 2022

Are you a creator / influencer looking to pitch hotels for partnerships, but find it time consuming?

Then Curacity Roam will be a tool that you'll want to have in your back pocket for planning your next trip. 

ROAM allows creators to book hotel stays without pitching or managing paid promotions.



So grateful I applied and was accepted. This will be so helpful for all the traveling on our vision board!


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Day 1 of The 30 Day Social Marketing Challenge

social marketer Jul 11, 2022

Welcome the the 30 Day Social Marketing Challenge!

This is an easy actionable challenge that gives you the focus each day to complete tasks that will strengthen your brand, grow your audience and increase your sales!

This challenge is included as part of being a member of Social Marketing Superstar. One of the many bonuses that come from deciding to grow with me! Join now for $21/month!

Day 1: Update Your Profile Photo Across Platforms

Your profile photo is how you present the face of your brand, it's YOU! We know that people buy from people who they know, like and trust and because of this we need to make it easy for people to recognize who you are when they see your content on any platform.

Take action: Update your profile on all social marketing platforms and anywhere else people would see your photo.

Here's a list to get you started:

  • Facebook Personal
  • Facebook Business
  • Twitter
  • LinkedIn
  • Instagram
  • Tiktok
  • Google
  • Your website (I use Kajabi)
  • Your profile on any affiliate company...
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Your All-In-One Social Marketing Mentorship Program

Uncategorized May 19, 2022

I’m thrilled to bring to life Social Marketing Superstar a monthly members-only mentorship program that’s been 15 years in the making!

I’ve been teaching social media marketing since before Instagram!

Actually, it started in the media room of my apartment building where I’d teach a workshop called Blogging Your Way to the top! In attendance were some future social media superstars who were just getting started!

Since then I’ve taught tens of thousands by speaking on stage in workshops where I’ve followed speakers like Mel Robbins.

It’s been so much fun learning and growing with people around the world, even going on a European-speaking tour! 

Here is Everything You Need To Grow And Sell On Social Media!

Create a Powerful Personal Brand, Grow Your Following, and Reach More Customers on Social Media, ALL FOR LESS THAN $1/DAY

This Membership Includes:

  • Library of Tutorials

  • Goal Setting Workshop

  • Weekly Live Classes

  • Exclusive VIP...

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How to Stop Comparing and use Social Media to Feel Good + Build Your Business w Afua Boateng Ep: 107

ambitious mama podcast May 13, 2022

Episode 107 of the Ambitious Mama Podcast features keynote speaker Afua Boateng
We cover so much in this episode from how to stop comparing yourself to other mothers to how to build more meaningful connections on social to build your business!

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Affiliate Income 101: My Top Affiliate Programs + What to Look for


Affiliate Marketing could be your next big money maker!

The key:
knowing your audience and bringing solutions to them.

My top Wellness Affiliate Program: The USANA Affiliate Program

USANA Health Sciences

Supplements, skincare, weight management, lifestyle products. They are a 30 year proven company that is the world leader in the highest quality health and wellness products. Truly, a difference you can feel.

The two biggest factors that make this program so incredible is their App + Permanent Customer Payouts! GET STARTED HERE




My top Tech / Tools Affiliate Programs:

Note: I personally USE all of these to run my business.



Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more.

Become a Kajabi Partner and you’ll be paid a 30% lifetime commission for each new member you refer. Stack up...

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Mom Metabolism + Energy Hacks


Hey mamas, ok so it's no surprise that as we age AND raise little humans our energy and metabolism can slow down How is this fair?! ‍ Well it's not, so let's biohack through nutrition!

Through my partnership with USANA Health Sciences over the past 14 years I have learned so much about how to address a lack of energy and how to keep our metabolism working as it should!

Here are my go-tos for energy and metabolism support:

  • Rev3 adaptogen nourishing tea with without the jitters or crash
  • Metabolism+ supports your body’s fat breakdown for energy production
  • Watermelon Hydration  delivering the electrolytes to optimize your hydration and help your body retain the water it needs to function optimally 
  • Coquinone The energy you need to power every aspect of your life starts in your cells. And your cells need the right materials on hand to create that energy. Unfortunately, with age, your body starts to slow down the production of your cells’ resources....
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