Mom Metabolism + Energy Hacks


Hey mamas, ok so it's no surprise that as we age AND raise little humans our energy and metabolism can slow down 🐢 How is this fair?! 🤷‍♀️ Well it's not, so let's biohack through nutrition!

Through my partnership with USANA Health Sciences over the past 14 years I have learned so much about how to address a lack of energy and how to keep our metabolism working as it should!

Here are my go-tos for energy and metabolism support:

  • Rev3 ☕️ adaptogen nourishing tea with without the jitters or crash
  • Metabolism+ 👙 supports your body’s fat breakdown for energy production
  • Watermelon 🍉 Hydration 💦 delivering the electrolytes to optimize your hydration and help your body retain the water it needs to function optimally 
  • Coquinone 🏃🏽‍♀️ The energy you need to power every aspect of your life starts in your cells. And your cells need the right materials on hand to create that energy. Unfortunately, with age, your body starts to slow down the production of your cells’ resources. Give your cells a boost to help keep them–and you—humming along at full speed with well-absorbed form of coenzyme Q10 (CoQ10) with alpha-lipoic acid for maximum benefits!


Here's a little text exchange I had with a mom with 3 young active boys.