Hey mamas, ok so it's no surprise that as we age AND raise little humans our energy and metabolism can slow down How is this fair?! ‍ Well it's not, so let's biohack through nutrition!

Through my partnership with USANA Health Sciences over the past 14 years I have learned so much about how to address a lack of energy and how to keep our metabolism working as it should!

Here are my go-tos for energy and metabolism support:

• Rev3 adaptogen nourishing tea with without the jitters or crash
• Metabolism+ supports your body’s fat breakdown for energy production
• Watermelon Hydration  delivering the electrolytes to optimize your hydration and help your body retain the water it needs to function optimally 
• Coquinone ‍ The energy you need to power every aspect of your life starts in your cells. And your cells need the right materials on hand to create that energy. Unfortunately, with age, your body starts to slow down the production of your cells’ resources....

When you feel healthy, you shine. Nothing can hold you back. You feel fit, strong, and full of vitality. Stresses can’t get you down. You sleep peacefully and wake ready to face the day. You glow with well-being. True wellness is a result of taking care of your body, inside and out.

Discover which USANA products can help support your whole body. And, explore healthy lifestyle habits that will help you live your healthiest life now.*

Feeling your best every day takes more than simply taking a multivitamin (although that’s a great start). Many USANA products can help dial up your daily well-being as part of a healthy lifestyle. The following products are generally recommended for most healthy adults to help support sleep, skin, energy, immunity, and overall wellness.*

Start with Everyday Foundational Nutrition

CellSentials™