Begin your 21 Day Journey of Mental Self-Care Today!
Experience 21 days of simple yet powerful prompts to guide you in practicing mental self-care.
Beautiful Mind
21 Days Mental Self- Care for Your Mental Health and Your Happiness.
Women who are loving this program!
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Dawn
Thank you for your Goddess energy! Loved the Beautiful Mind 21 day journey! Spreading your Hope, JOY and love gives the rest of us ladies a nudge to keep going!
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Melissa
Thank you for helping me feel lighter, stronger and more joyful. So glad I signed up for Beautiful Mind
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Roselby
Love the program, the tips are easy to do, creative and so positive. I read the email with breakfast and put in practice what we need to do for the day. It takes me few minutes and I feel grounded and mindful.
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Crystal
Christa's 21 days of a Beautiful Mind was fabulous! The exercises and tools were easy to complete or execute. Every email was insightful and loving .My favourite was hug yourself!