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Here's our mental self-care prompt today...
Compassionate Buddha - Om Mani Padme Hum
The most famous chant in the world is the Compassionate Buddha "Om Mani Padme Hum" which translates to "Hail to the jewel in the lotus."
It is the mantra of the Buddha of Compassion, known by the Chinese as Goddess Kuan Yin.
The mantra calms fears, soothes concerns, and heals broken hearts.
Read these words, say these words, and try chanting these beautiful words.
If you are uncomfortable with the spiritual reference you can recite a prayer, scripture, or mantra from your belief system that calls in compassion towards yourself and towards others.
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Love + gratitude