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Here's our mental self-care prompt today...
Victory List
Write a Victory List.
Keeping a list of victories is a way to quiet the little voice that says you don’t do enough.
Your list is proof that you're making progress, and it can help you stay hopeful and excited about the days and victories to come.
Jot down your recent small victories to help you recognize and celebrate your accomplishments and growth.
Now ask yourself, what would you like to see on your victory list?
This may spark some excitement about your infinite possibilities!
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Save on my recommended supplements to support you in creating optimal health in your mind and body. Click here.
Don't miss an episode of the Ambitious Mama podcast where we dive even deeper into the topics of mental health, wellbeing, and mindset to empower you to live your best life.
Love + gratitude
Christa 💗