Beautiful Mind - Day 18: Write a Victory List

Uncategorized Jul 08, 2020

Welcome to Day 18 of Beautiful Mind! 

To access the FREE Printable 21 Day guide please opt-in here.


Here's our mental self-care prompt today...



Victory List

Write a Victory List.

Keeping a list of victories is a way to quiet the little voice that says you don’t do enough.

Your list is proof that you're making progress, and it can help you stay hopeful and excited about the days and victories to come.

Jot down your recent small victories to help you recognize and celebrate your accomplishments and growth.

Now ask yourself, what would you like to see on your victory list?

This may spark some excitement about your infinite possibilities!

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To get the most out of this program join our private community for Women's Wellness on Facebook - Love Your Bod

Save on my recommended supplements to support you in creating optimal health in your mind and body. Click here.

Don't miss an episode of the Ambitious Mama podcast where we dive even deeper into the topics of mental health, wellbeing, and mindset to empower you to live your best life.
          


Love + gratitude
Christa 💗

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