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14 Ways to Protect Your Energy


You’re feeling so great… it feels awesome… so natural… Maybe you just went to yoga class, read a great book, played with children, laughed with girlfriends or are just happy to be alive enjoying the day! And then… it may not happen instantly but you start to lose it. Your energy begins to lower… You […] Read more…

A Prayer for Couples


  ¬†Dear God, Please make of our relationship a great and holy adventure. May our joining be a sacred space. May the two of us find rest here, a haven for our souls. Remove from us any temptation to judge one another or to direct one another. We surrender to You our conflicts and our […] Read more…

Are you Listening with Your Ego?


This is my biggest breakthrough in awhile! Maybe this is what my husband means when he says that sometimes I don’t really listen…. Then I realized how often in conversation this is the place where most people communicate from. I’m applying this in my life right now as a spiritual practice. Watch this clip and […] Read more…