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Here I shared Why I Do Why I Do 

And now, it’s time to share How I Do What I Do….

CNC Vancouver - Day 2 - 187-XLHow do I bring this vision to life daily?

How do I take those beautiful thoughts and make them a reality?

How do I create change?

How do I change lives?

It’s time to get specific.

The clearer I am on this, the easier it is for me to attract the people who are ready to create change in their lives.

I help people by teaching them how to create a solid foundation to build their dream lives.

Here are the 4 pillars that everyone, no matter what their dreams are, whether they are entrepreneurs or not, need to fully thrive.


Self Love 

Christa Realba

“The moment you accept yourself, you become beautiful.” ~ Osho

This pillar is first, because over the years working as a lifestyle coach I’ve learned that if my clients suffer from a poor self image or self worth then they will not take any of the recommendations that I make.

They will feel inspired on the call, but then self sabotage by not taking the simple action steps. This then leaves them feeling worse about themselves then before. Not a great recipe for success.

So, do you love yourself? Really, do you?

I want you to be your biggest fan! I want your internal dialogue to be motivating.

This isn’t going to happen overnight and is an area that you will always be nurturing. I’ll teach you how self care, truly honouring what you need and being so kind to yourself is part of the lifestyle.

If you are a client or business partner of mine, I will guide you to resources to help you and encourage simply steps that you can take to begin your journey and start loving yourself more now.


Body Love


“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn

I will help you feel good in your body and have the energy and the vitality to pursue your dreams.

Without health we can’t thrive, we are not inspired and we are not happy. Taking care of our body physically is non negotiable. We do this by eating whole, unprocessed foods, taking the best supplements and moving our bodies daily.

I will support you to achieve optimal health by coaching you to create lifestyle changes that feel good.

Wellness is a journey, it’s not about making drastic changes that are not sustainable.

Based on what your needs and goals are, I have multiple wellness programs to get you started

Our first step is taking an overall look at your health through a program called the True Health Assessment.


 Money Love

HTB1.HGxLpXXXXXKXFXXq6xXFXXX9“Money is not everything but it ranks right up there with oxygen” ~ Zig Ziglar

This quote sums it it up here.

Whether you want to create wealth or you simply just want to be comfortable, we need to make sure that you are financially empowered.

Have you ever felt that feeling of panic about money? “Do I have enough?” “How am I going to pay the bills” “Is that payment going to bounce?” “Will I ever be able to go on vacation?” “How will I ever pay off my debt?” <——– This does not feel good.

When you are stressed about money you can feel it in your entire body.

It’s time to end your dysfunctional relationship with money and understand it for what it is, energy.

And just like all energy, it needs to flow. If it does not flow and you are constantly feeling this stress you can get sick and block all abundance from your life.

I believe strongly that everyone should build residual income to support them. This is income that comes in whether they are working or not.

There are multiple ways to build this and I this is an area that I am very skilled and passionate about teaching.

I have short and long term mentorship programs available to help you become financially healthy and happy.


Tribe Love

1146819_10153179552620235_484043285_o“Surround yourself with only people who are going to lift you higher.” ~ Oprah Winfrey

I don’t know where I’d be without my tribe.

Let’s face it, not everyone in our lives encourages us. Sometime the people close to us can be the most negative (what’s that about, right?)

While we can’t choose our family and don’t want to de-friend our childhood friends, we can choose who the major influencers in our lives are by being a part of a community online and/or locally who have the common goal to grow and become better.

“You are the average of the five people you spend the most time with.” ~ Jim Rohn

So who are you hanging out with?

It’s time to find your tribe of people who will lift you higher, who will challenge you to be more and who will be with you every step of the way.

Meet my tribe, Luscious Life Design. If you’re a woman who is looking for mentorship and daily inspiration and support then this may be for you.

Otherwise, seek out this community for yourself. Maybe even be the leader and start this community to meet your needs.

So, now that you know Why & How I Do What I Do, can I help you?

Book your FREE 30 min Discovery call with me today!

We will take inventory of where you’re at and I’ll give you actionable steps to take right away to make changes right away and we’ll discuss a long term plan to create the life of your dreams!

Sound good?! What are you waiting for!

Email Me today, with the subject line “LLD Discovery Call”

Looking forward to hearing from you!



22 Comments on How I Do What I Do

  1. suhail malik abbas
    February 10, 2018 at 6:25 am (2 years ago)

    wow grate post thanks for sharing

  2. Jonelle
    August 17, 2019 at 7:44 pm (6 days ago)


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