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Are you Listening with Your Ego?

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This is my biggest breakthrough in awhile! Maybe this is what my husband means when he says that sometimes I don’t really listen…. Then I realized how often in conversation this is the place where most people communicate from. I’m applying this in my life right now as a spiritual practice. Watch this clip and […] Read more…

Heading to Haiti

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Hi Everyone! My husband Mike and I are heading on a Caribbean cruise this November and one of the stops on the cruise is Haiti!  We’ll be working with USANA’s True Health Foundation who have teamed with Foyer De Sion Orphanage to donate items to Haitian children in need. We’ll be bringing the following items with […] Read more…

Surround Yourself with Awesome People

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“Surround yourself with people who lift you higher” ~ Oprah Winfrey This is a piece of advice that I live by everyday. In the past 6 years I have attracted and cherished my relationships with the most incredible people. My reality is that I only spend time with people who ignite my light and I […] Read more…

The Best Baby Shower Gifts

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When I’m invited to a baby shower I always buy for the mommy! Yep, it’s true! I may still buy for the baby, but the mommy to be is actually my first priority. Because… a happy mommy can better provide for her baby both physically and emotionally. A baby needs his/her mommy to be happy […] Read more…

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