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I’m inspired to share a few ways to boost your confidence this week and for life!

  1. Take inspiration from Wonder Woman

2. Put on some bold lippy!

Laurie Brucker, a motivational stylist with a goal of teaching confidence building through the art of style, finds lipstick to have some fabulous empowering properties. “When we as women wear lipstick, it makes us feel like a woman! And that simple feeling can make us feel feminine, sexy, powerful and empowered,” says Brucker. That kind of reacting can change the course of your day if you are feeling great about yourself. You radiate energy which draws in the laws of attraction, attracting people to you in a positive way. Bottom line: Wearing lipstick can empower your day and create positive energy in your world.

3. Remember multiple times you set a goal and accomplished it!

Think back to that time you set your mind to something and brought it to life.

Graduating, over coming a fear, starting your business, giving birth, learning a new skill – look at what you’re capable of!

Remember your strength!

4. Be prepared.

So many of the greats agree…

Luck is a matter of preparation meeting opportunity. ~ Oprah

The future belongs to those who prepare for it. ~ Ralph Eldo Emerson

Confidence is preparation everything else is out of your control. ~ Richard Kline

Readiness is the mother of luck. ~ Balthasar Gracian

Only the prepared speaker deserves to be confident. ~ Dale Carnegie

How can you better prepare for tomorrow and everything that will lead you to your successful life?

5. Activate your solar plexus!

What is the Solar Plexus Chakra? Above your navel and just below your sternum is your solar plexus chakra, the center of the energy associated with ego. This is the source of personal power, self-belief and self-worth.

Your solar plexus chakra is activated:

  • anytime you muster the courage to do something that scares you
  • anytime you speak up for yourself
  • anytime you exert your willpower and self-control

Notice that in these situations, your energy is high, your posture tall and commanding and your voice firm.

Look around you at the people who are successful in whatever they do: they stand tall, speak with conviction and strength and look others straight in the eye.
Their personal power is strong and they are comfortable using it!

Read more here

I have two private Facebook groups to support you in feeling your best and totally owning it!

1. LOVE YOUR BOD SQUAD – Women’s only wellness group focused on radical self love.

2. BUILD YOUR BIZ – Open to all driven souls who are looking for support and practical advice to grow their empires!

Spread the word!!!

 

Christa

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